ENJOY THE BENEFITS OF FULL SPECTRUM INFRARED IN OUR OUTDOOR 2 x PERSON SAUNA.

BOOK YOUR OWN, OR WITH A FRIEND OR COUPLE or try Contrast Therapy or Ice Plunge after your session

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• Weight management – burn up to 600 calories per session

• Detoxification – including reduced water retention and bloating

• Skin cleansing

• Boost growth hormone levels

• Boost immune system

• Pain management – also relieves general aches and pains

• Can aid in accelerating healing processes

• Reduce anxiety and depression

• Improve sleep quality

• Promote cellular growth

• Relaxation and Stress Reduction

 

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​BLUETOOTH INSIDE SAUNA

 Enjoy your own podcast or music whilst enjoying your session.​

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INFRARED DRY HEAT - not humid

Infrared light is invisible. Rather than see it, we feel it as a dry heat.

Get that therapeutic and satisfying sweat you desire without feeling

overheated or uncomfortable. As this is a personalised wellness session,

the heat of the pod is set according to your needs and comfort.

Exposure to dry heat increases the heart rate, speeding up blood

circulation throughout the body. This increase in heart rate also means that the

metabolism gets a boost, so your body will, in turn, burn calories

instead of storing them as fat. The sweat induced by dry heat exposure

opens pores to release toxins and accept treatments. And lastly, dry

heat induces absolute relaxation, which we all need today. 

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RED LIGHT CHROMOTHERAPY

Red light, unlike infrared, is light that can be seen. The difference

between infrared light and red light, besides the visibility, is that infrared

light (heat) can go deeper than skin level to work its magic. In contrast, red light therapy works exceptionally well on the skin’s surface. Red light therapy is powerful in helping users achieve optimal skin health through its ability to detoxify, rejuvenate, and increase collagen production. Red light therapy within the pod may help repair sun damage and reduce signs of scarring, alongside minimising the appearance of stretch marks. 

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AROMATHERAPY

Aromatherapy is also included as a built-in feature to enhance the therapeutic benefits of the pod. Breathe in wellness as therapeutic essential oils are diffused throughout the single-person pod.

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WHAT IS INFRARED THERAPY?

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Infrared light is the invisible part of the Sun’s spectrum, which has the ability to easily penetrate human tissue. When this happens, it creates a natural resonance, which has many beneficial properties. You can be exposed to infrared heat for hours and it will never cause your skin to burn. Infrared heat is completely healthy and safe. In fact, it is so safe it is used in hospitals to warm newborn babies. Infrared Therapy assists in detoxification, weight loss, pain management, cardiovascular health, skin purification and stress reduction.

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Aside from all of these incredible benefits, white blood cell production is increased, aiding in strengthening the immune system, and buffers are rebalanced promoting more regular biorhythms and a healthy sleep pattern. As your body is reset, many ailments become problems of the past as the body repairs itself from the inside out. Infrared heat can also provide relief to patients suffering from arthritis, joint pain, chronic fatigue syndrome, fibromyalgia, and certain skin conditions. Our full spectrum therapy heats the body and penetrates deeply into joints, muscles and tissues, speeding oxygen flow and increasing circulation whilst rebuilding collagen in the joints which relieves pain and relaxes muscles. On top of all of this, your body’s metabolism is stimulated during treatment, which can burn up to 600 calories with each Infrared Sauna Pod session. 

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Scientifically Proven Benefits

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• Detoxification on a cellular level

• Eliminate Inflammation

• Increase Circulation

• Boost the Immune System

• Reduce pain from injury

• Accelerates healing process

• Weight management, burning calories

• Cell Regeneration

• Reduce depression and anxiety

• Improve sleep quality

• Effective Long Term Results     

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NEAR INFRARED

NEAR infrared light delivers energy to the cells,

stimulating healing and relieving pain. Infrared light

therapy has been proven effective by hundreds of

studies all over the globe, is 100% natural and has no

known adverse side effects. It penetrates the body

reaching deep into soft tissues, muscles, joints, and bone.

Near infrared is absorbed by photo-receptors in each cell.

Once absorbed, the light energy kicks off a whole series

of metabolic events, stimulating the body’s natural

processes on a cellular level. There is an increase in

blood flow, allowing the parts of the body to receive the

oxygen and nutrients they need in order to function more effectively. Cell regeneration is stimulated. Inflammation and pain are reduced.

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MID INFRARED

Because mid infrared wavelengths penetrate deeper into the body, they are

beneficial for increasing circulation. So much so that mid infrared therapy mirrors

the benefits of a passive cardiovascular workout! Regular mid infrared sauna

therapy has been shown to significantly stimulate blood flow – its effects continuing

on even after the sauna session is completed.

 

FAR INFRARED

Because far infrared sauna therapy heats the body directly rather than simply

warming the air, it raises the core body temperature and produces a deep,

detoxifying sweat at the cellular level, where most toxins reside. Far infrared also

aids in blood pressure reduction & weight loss, burning up to 600 calories in one

45-minute session in Hot Box..

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CHROMOTHERAPY LIGHTING

Chromotherapy is the science of using colours to adjust body vibrations to frequencies that result in health and harmony. Each colour possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.

Our bodies need the sun’s light to live. And that light can actually be broken down into a seven color spectrum. An imbalance of any of those colours can manifest itself in physical and mental symptoms. Colour therapy works on various energy points to help balance your body via the full spectrum of visible light, each color addressing a distinct need.

Colour and light have been utilised by healers for thousands of years. Colour therapy possibly has roots in Indian medicine (Ayurveda), ancient Egyptian culture and traditional Chinese healing.

Alternative medicine practitioners who use chromotherapy often relate the seven colours of the colour spectrum to specific body areas.

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Infrared Sauna treatments at Power Roll provide wound healing, skin rejuvenation, pain relief, weight loss, detoxification and improved circulation. Our Infrared Saunas have the option to use the integrated chromotherapy.

Our saunas  are comfortable for two people and are hypo-allergenic and available as stand alone treatment or in combination with all our services.

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